On this Shabbat day we go into what it means to discipline ourselves and what Jesus teaches us about focus & distractions & ultimately what Jesus says about true fasting along with prayer. We find examples found in Daniel & Ezra we go into what God prophesied through Isaiah Zechariah and James about hypocritical fasting. Praying & Fasting vigorously continually & consistency creates a breaking of the dawn in our lives as we develop our personal relationship with the Great I Am himself . Peace Love & Blessings
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